Fitness Overview


Welcome to Brown Recreation Fitness!

At Brown, we believe that physical activity is a way of life. Benefits of regular physical activity include: 

  • Increase in muscular strength, endurance, cardiovascular fitness, flexibility, bone density and longevity 
  • Decrease in blood pressure 
  • Weight management 
  • Boosting of self-confidence 
  • Improvement of body image and overall quality of life

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Please review our three major Fitness program-offerings.


Group Fitness

Personal Training

Instructional Programs

No experience necessary to join the fitness fun.

Our Personal Training Staff is ready to help!

Learn about our small-group instruction programs!