Welcome to Brown Recreation Fitness!
At Brown, we believe that physical activity is a way of life. Benefits of regular physical activity include:
- Increase in muscular strength, endurance, cardiovascular fitness, flexibility, bone density and longevity
- Decrease in blood pressure
- Weight management
- Boosting of self-confidence
- Improvement of body image and overall quality of life
Please review our three major Fitness program-offerings.
|No experience necessary to join the fitness fun.
Our Personal Training Staff is ready to help!
|Learn about our small-group instruction programs!|